Discipline is NOT a Strategy
A member of my group coaching program said this to me, and it is one of my pet peeves!
Tune in to find out why relying on DISCIPLINE is NOT A STRATEGY!
Many times, people think that all they need to do is have more will power to be successful in their health journey, whether it be a weight loss goal or anything else. Will power or discipline is not the secret to achieving your health goals. And in this episode, I am explaining why PLUS what you *CAN* do in order to reach your health goals.
Listen to this episode right here.
Or watch the Youtube video here:
Plus, learn more about my new membership, Nourish, right here.
Thanks for watching and listening!
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
