How to Get Healthy!

Do you ever feel confused about how to get healthier?

What diet are you supposed to eat?

What workouts are the best? 

The internet can be a minefield of information and sometimes you don’t know who you can trust.

That’s why I love the Veedah app, founded and created by husband and wife team, Marcos and Mercedes. 

Their mission is to help make it easier for us all to be healthier and happier. In the Veedah app, you get access to health and wellness experts that you can ask questions to, and you also get access to a huge library of healthy and delicious recipes. 

Indonesian Steamed Vegetable Salad with Peanut Sauce
Indonesian Steamed Vegetable Salad with Peanut Sauce

I’m also so fortunate to be able to provide recipes for Veedah! Every month, myself and 2 other recipe creators give you brand new recipes that you can’t get anywhere else. 

Thai Basil Shrimp and Broccoli Salad
Thai Basil Shrimp and Broccoli Salad

Here's a sneak peek at July's new recipes:

Pesto Salmon with Balsamic Greens

Hawaiian Chicken Wraps with Pineapple

Easy Low Carb Poke Bowls

How to Get Healthy

Wanna find out more about Veedah? Check out this interview with Marcos and Mercedes, where they share their own journeys towards finding the power of health. 

https://youtu.be/7AdIzjQ3UL8

I also have a special offer if you’d like to find out more about Veedah. When you download the app, you’ll get 7 days free trial to test out the recipes and read all the great insight from the health experts. And, when you’re ready to continue after the 7 days, you can get 20% off the first 3 months be using the code RENATA

Give Veedah a try today! Download it here on the App Store or here on Google play

And a huge thank you to Marcos and Mercedes for having me as part of the Veedah fam!

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