I’ve Been Keeping A Secret!
My NEW Book, Heal Your Body, Mind and Spirit:Your Ultimate Guide to Nourishing Your Body, Transforming Your Mindset and Developing a Stronger Spiritual Connection, is now available for pre-order!
After the incredible success of my first book, Nourish Your Body: A 30 Day Healthy and Delicious Meal Plan, I’m taking your health journey to the next level with this concise and insightful book that marries physical, mental, emotional and spiritual health and wellbeing.
This book is more than recipes; it is a guide to understanding the intricate and intuitive connection between the body, mind and spirit. When health and healing occur on a physical level, it has a profound effect on our mental, emotional and spiritual health too.
In this book, you'll learn about:
The 5 Levels of Healing
How to Heal Your Gut and Reduce Inflammation
The Impact of Stress on Your Whole Body Wellbeing
Holistic methods to reduce stress, have more peace and greater happiness
The Foods to Support Your Energy Centers and how to integrate them into your daily eating
PRE-ORDER today to get special bonuses sent right to your email! Plus you get FREE shipping too!
Pre-ordered books will be sent out on Launch Day, 11/11/22.
Stay tuned for more info on this new book coming soon!
Stay up-to-date on all my new book updates by signing up for my email list here:
Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
