Love Your Body Challenge: Day 3
Do you love who you see in the mirror?
Do you look in the mirror and feel dread? Do you point out all the things you hate about your body as soon as you look in the mirror? Or do you avoid the mirror at all costs?
These are all very common thoughts we all have had. AND there is a way to stop it!
Listen to this short episode about how to start LOVING what you see in the mirror.
This simple 2 step practice can help you to cultivate more self-love and honor where you're at in your journey too.
Watch this video to find out how to start loving who you see in the mirror.
This video comes from a Facebook live in my FREE group, called Get Nourished with Renata. I will be going live in this group each day of the Love Your Body Challenge. So make sure to join the group here.
You can also listen to my brand new podcast, Nourish with Renata, and this episode right here.
Hang out with me here:
Instagram: http://www.instagram.com/nourish_with_renata
Free FB group: https://www.facebook.com/groups/getnourishedwithrenata
Book a FREE 20 minute nutrition consultation to find out more about the nutrition to help you reach your goals.
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
