Collagen has become a staple in the wellness world, and it’s much more than a beauty trend. As the most abundant protein in the body, collagen supports skin, joints, muscles, and gut health—but it also plays a vital role in hormone balance and fertility. For women in their reproductive years, through pregnancy, and even into perimenopause, supplementing with collagen can help the body function optimally.

One of the most effective options available is Naked Nutrition Collagen Advanced. This unique formula goes beyond traditional collagen powders, combining hydrolyzed collagen peptides with Vitamin C (to boost collagen synthesis) and Hyaluronic Acid (to improve hydration and skin elasticity). It’s clean, effective, and designed to help women look and feel their best.

Why Naked Nutrition Collagen Advanced is a Game-Changer for Women

1. Supports Hormone Balance

Collagen is rich in amino acids like glycine and proline, which are essential building blocks for hormone production. These amino acids also support liver function, which plays a major role in metabolizing and clearing excess hormones such as estrogen. A well-supported liver = smoother hormonal balance.

2. Fertility and Pregnancy Support

For women preparing their bodies for pregnancy, collagen can be a powerful ally:

  • Egg quality & ovarian health: The amino acids in collagen help support cellular repair and mitochondrial health, both of which influence egg quality.

  • Blood sugar balance: Collagen helps stabilize blood sugar, which is crucial for hormonal health and fertility.

  • Tissue strength: During pregnancy, collagen supports the growing uterus, skin stretching, and connective tissues.

3. Improves Skin, Hair & Nails

Vitamin C in Naked Nutrition Collagen Advanced not only boosts collagen production but also protects against oxidative stress, which can accelerate aging and affect skin health. Hyaluronic Acid locks in hydration, helping skin stay plump and radiant—a benefit every woman can appreciate.

4. Joint & Gut Health

Strong joints and a healthy gut microbiome are essential for women, especially if you’re active or planning for pregnancy. Collagen supports connective tissue and can improve gut lining integrity, which also positively impacts hormone balance.

Why Collagen Works Best When Taken Daily

Supplements only work when they become a routine. Naked Nutrition Collagen Advanced dissolves easily into hot or cold drinks, smoothies, or baked goods—making consistency effortless. And one of the most delicious (and hormone-friendly) ways to enjoy it is in a Blueberry Matcha Collagen Latte.

Blueberry Matcha Collagen Latte Recipe

This vibrant latte combines the antioxidant power of blueberries with the calm energy of matcha and the hormone-balancing benefits of Naked Nutrition Collagen Advanced. It’s a nutrient-dense, fertility-friendly drink that tastes as good as it looks.

Ingredients (serves 1)

  • 1 cup unsweetened almond milk (or milk of choice)

  • ½ cup fresh or frozen blueberries

  • 2 scoops Naked Nutrition Collagen Advanced

  • 1 tsp high-quality matcha powder

  • 2-3 tbsp hot water

  • 1–2 tsp honey or maple syrup (optional)

  • ½ tsp vanilla extract

  • Ice cubes

Directions

  1. Blend blueberries with almond milk until smooth.

  2. Add Naked Nutrition Collagen Advanced , honey or maple syrup and vanilla extract, and blend again.

  3. In a small bowl, whisk matcha with 2–3 tablespoons of hot water until frothy.

  4. Fill a glass with ice and pour in the blueberry-collagen milk.

  5. Gently layer the whisked matcha on top.

  6. Stir, sip, and enjoy!

Why This Recipe is Perfect for Women’s Health

  • Hormone-friendly energy: Matcha provides steady energy without spiking cortisol (the stress hormone that can throw off other hormones).

  • Antioxidant boost: Blueberries help protect eggs, cells, and skin from oxidative stress.

  • Collagen synergy: Combining collagen with Vitamin C (naturally found in blueberries) enhances collagen absorption.

  • Daily ritual: Transforming collagen into a tasty latte makes it easier to stay consistent with your supplementation.

If you’re looking for a way to support your hormones, fertility, and overall wellness while also enjoying something delicious, this Blueberry Matcha Collagen Latte is the perfect place to start. With Naked Nutrition Collagen Advanced, you’ll be fueling your body with high-quality ingredients that go beyond beauty—supporting your hormones, skin, joints, and reproductive health from the inside out.

Learn more about my Holistic Nutrition membership, Nourish, right here.

Connect with me here:

Instagram: http://www.instagram.com/nourish_with_renata


Love learning about nutrition and finding a way of eating that works for you? Then sign up for my email list here:

Hey! I’m Renata!

Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.

Previous
Previous

How to Make Your Healthiest Meals Taste Like a Cheat Day

Next
Next

We MUST Normalize Menstrual Cycle Conversations