It’s time to Heal Your Body, Mind, and Spirit!
It’s here!
My new book, Heal Your Body, Mind and Spirit: Your Ultimate Guide to Nourishing Your Body, Transforming Your Mindset and Developing a Stronger Spiritual Connection is OUT NOW!
This book shares all of my knowledge around the intricate connection between physical, mental, emotional and spiritual health. It is a guide book to help you to find the foods that help you to feel your best, the steps to rapidly improve your mindset and tools and techniques to find and develop a spiritual practice that works for you.
I am excited to share this book with you so that you can elevate your health and happiness!
Get your copy of my book on Amazon today!
Please share this book with your friends and family! Let’s help ourselves and other find the tools to heal their bodies, minds and spirits!
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.