*** Get empowered with your cyclical health in LOVE YOUR CYCLE, my signature program for women's hormonal health here.***

After years of not understanding much about her menstrual cycle, Jaki Sallis shares the moment everything clicked—the day she started really understood how her cycle was impacting her health... and everything she could do to balance her hormones.

In this honest and empowering conversation, Jaki opens up about how learning to honor her hormonal rhythms not only transformed her physical health, but also deepened her self-trust, confidence, and sense of inner power.

If you’ve ever felt at war with your body, this episode will show you what’s possible when you start listening.

Connect with Jaki here to continue this insightful conversation.

Book a free 20 min consult for my 1:1 Fertility Coaching here: https://www.nourishwithrenata.com/book-a-call

Watch the exclusive video here:

Learn more about my Holistic Nutrition membership, Nourish, right here.

Connect with me here:

Instagram: http://www.instagram.com/nourish_with_renata


Love learning about nutrition and finding a way of eating that works for you? Then sign up for my email list here:

Hey! I’m Renata!

Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.

Next
Next

If you feel RAGE before your Period, here’s why (and what it has to do with your fertility)